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If you haven't read the first two articles on meditation, The Art of Meditation and The Art of Meditation, Part II, you most definitely want to do so.

The third and final meditation that I would like to describe in this series, is a meditation which can be of tremendous benefit to many experiencing or have had experienced relationship issues with their partner. I call it a healing cord meditation and I will describe why in a moment. Again, this meditation is to be performed by you for you alone. It is not to be performed on someone else, whether they are physically present or not and it certainly is not a healing meditation for the partner whom you are trying to resolve issues with. This meditation is meant to facilitate healing on you and you alone regardless of how the other individual feels with respect to their relationship with you.

As energetic beings, we are connected with others in various ways and one of them is by energetic cords.

Energetic cords are exactly as they sound; they are cords that exist in another dimension that are connected to two people who have been sexually intimate with one another. Yes, ALL sexual relationships that had any form of penetration regardless of whether you felt emotionally attached to the individual or not and regardless at what age it occurred, create sexual energetic cords. These cords exist once sexual intimacy has been established and remain with the individuals throughout their lives. Relationships where there was intimacy but an unemotional connection, no trauma or mutual and/or a friendly and loving separation do not cause distortion in the energy field or aura of the individual and therefore do not require healings. Difficulty arises when there has been abuse, incest, painful and unwilling separation either forced by one or both individuals (i.e. a break up, divorce, etc.), unrequited love (wherein one person truly loves someone but the other person does not feel the same way AND have been sexually intimate with one another), when someone feels betrayed in a relationship (a spouse or partner cheating), or in some cases wherein two individuals truly care for one another but feel that they are not compatible with each other (for whatever reason) and have mutually agreed that it is in their best interests to separate.

Begin the meditation as always by grounding and deep breathing. Once you have established a comfortable place within yourself and have had many deep and relaxed breaths, begin to expand your consciousness outwards and envision the individual before you. You can speak their name out loud, recall a memory spent together with the individual or look at a picture of them. Whatever you need to recall them to your presence is fine. Set your intention for the healing about to take place. Indicate very clearly out loud or very clearly in your mind that this healing meditation is for you and you alone and will not affect the individual whatsoever. Please be very clear with this intent. Once your intent has been established you can begin the healing. Envision a cord located about 2 inches below your navel (belly button) and begin to loosen the cord and clear it. By clearing it I mean to unravel it (sometimes it is knotted up very thickly) or lighten the cord by combing through it. You can do this with your fingers or envision a comb if that helps too. Either way what you are trying to do is lessen the stress of the cord between you and the individual. It is not uncommon for the individual undergoing the healing to feel emotional and begin to cry. This is normal and you should allow yourself to express any emotion that comes up. It only means that you are ready to let go and that the healing is working. At this point, you can thank the individual for coming into your life and honor them for the journey you have shared together. Forgive yourself and them for whatever hurts have transpired between the both of you. Continue to comb through the cord until it feels light and airy and there are no emotions coming up as you continue to comb through the cord. Let the cord go by envisioning it floating away from you and into outer space (or the sky). You should feel as if a weight has been lessened from your shoulders and you should feel very good about letting the cord go. If you still feel some heaviness around you while letting the cord go then you should go back to combing and lightening the cord until it feels effortless to let the cord go.

Two important points I would like to stress here.

The first is to be sure that you are ready to let this individual go in your life because after this meditation (if done properly and with serious intention), things will change with this individual and it will become apparent to you. You will feel different towards them and you will notice it too. The second point I would like to stress is to never cut the cord connected with an individual. You can cut off your connection to an individual but never cut your cord to them. If you do, it will only make your healing process more difficult. It will take you a longer time than necessary to get over this relationship and find any future relationships very difficult or you may have difficulty in finding a new relationship at all. You will also repeat the same patterns in any new relationship because in a sense you have not come full circle out of the previous relationship.

I had a client who came in for a cord healing because she had just found out that her partner was cheating on her which he abruptly admitted to her out of the blue one day and demanded that she move out of their home immediately because he wanted to start his new life with his new found love. Naturally she was in shock and had intense panic attacks. He refused to speak to her and completely ‘cut her off’ from his life. She suffered a heart attack the following week. When she came to see me she was very, very weak and I worked to heal the cord between her and her partner. This enabled her to now move forward with her life without him and enabled her to stop feeling like she had been ‘cut in half’ as she described it.

Healing relationship cords does NOT mean mending the relationship.

It is a healthy way for the relationship to come to an end so that you (and usually the other individual) can go your separate ways without holding onto old hurts that can and will affect any future relationships.
So everyone, please be gentle with yourself and the ones you are in relationship with. Don’t cut off ties with one another but mend them in order for you and they to live a fuller and healthier life.

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SpiritedOne

Posted on May 8, 2008, 4:14 pm

It works!!! Thank you Takinte...

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