Sometimes, you really want to get away and go crazy and shake off every last, stifling bit of the office drone you pretend to be for 40 hours of every long, long week. You want to scream and dance, make out with strangers, drink fruity drinks with more... Read More

I’m a pretty happy girl. I would say I have at least one good belly laugh everyday, and that’s at the very least. What can I say? My friends are hilarious. That said, oh man, I enjoy a good cry. It feels great! Okay, that sounds a little…something... Read More

I’ve spent more time and energy than I care to admit going over all the ins and outs of putting good things in my body. Being healthy and conscious about my well-being is something that has always been very important to me. Not to brag or anything... Read More

I’ve started feeling quite betrayed and resentful when I open up some popular magazines geared toward women. Maybe it comes with getting older, gaining more real-world experience of my own (and in my case, having a job that makes me end up talking... Read More

It’s easy to say, “oh man, I need to get away”…but how often do we actually do it? Sure, there are those of us who were born with silver spoons and all that, who jet off to exotic locales on a whim, but for the rest of us, traveling for leisure... Read More

Of all the people who seek to deceive us, the person we undoubtedly need to truth-monitor most closely isn’t our internet dating lover, not our bosses, nor our neighbor who swears she isn’t stealing the magazines from your mail…it’s us. That’s... Read More

We are a culture of busy people: we have co-workers, internet dating, friends, landlords, bills, kids, traffic, and a million other little stress-inducers to tackle on a daily basis. Feeling stress itself is truly your body’s natural response to these... Read More

If I had all the time and money in the world, I would constantly be fighting down my stress with spiritual journeys to Tibet, long hikes in the Peruvian mountains, internet dating and shopping sprees at Saks. Of course, if I had all the time and money... Read More

Working out like crazy and (supposedly) eating right but still not dropping the pounds? Want to but can't check off "athletic" on your internet dating profile? Check out these reasons why you're NOT losing weight that you might not have ever known... Read More

We’ve all been there: we jump into new diets and exercise plans with such vigor, such excitement! We believe wholeheartedly that this time we’re going to make it work and come out of things with the physique of our dreams. We're confident that... Read More