There are a lot of reasons to reduce the amount of meat in your diet. For one, it's healthier for your body. For another, it's cheaper. And if you're one of those people who talks about being "obsessed with being green" on your internet dating profile... Read More
When it's cold and cloudy outside, you don't have to feel too bad about holing up in the house in a pair of sweatpants and a pony tail. You don't need to look your best when you don't even feel like going out! But in summer, it's time to take out... Read More
Summer is usually seen as the traditional time to take one or two weeks' vacation from work, just ahead of a mid-winter break. So why is it that more and more of us are becoming vacation deprived? As hard working North Americans, we're conditioned... Read More
Summer's here, and along with it comes the season for entertaining, for sunshine, for being with your friends... and for barbecuing, of course. Whether you have a barbecue grill in your back garden or love to meet friends at your local park for an... Read More
Large parts of the US and Canada are currently sweltering in temperatures exceeding 90 degrees Fahrenheit (32 degrees Celsius). In my part of the country, once the humidity is factored into the equation it feels more like 100 degrees, although in all... Read More
If exercising was a lot of fun, pretty much everybody in the world would be fit and thin. But for most of us, it's not. Sure, there are always those strange and alien people who claim to love to jog or want to marry their elliptical machine. But... Read More
If you're health conscious, and most of us are, and you watch what you eat, the salad bar can be both your best friend and a diet saboteur. Just because a particular food is found at the salad bar doesn't necessarily mean it's good for you. Here's... Read More
Sadly, we live in a world where finding, preparing and eating real food is something few of us do. The good news is things are starting to change, albeit slowly for some but it is changing. There is a program currently running on the Food Network that... Read More
If you're anything like me, one of the most prominent statements on your internet dating profile is "I love to eat." And I do. I love to try new foods from all over the world, and to experience things that I've never had. When it comes to food, my... Read More
When you're sitting down to a big piece of chocolate cake, it's easy to forget that food is fuel. For most of us, food feels more like fun than fuel! But the food you eat doesn't only affect the way you look and feel, it also affects the way you work... Read More
