If exercising was a lot of fun, pretty much everybody in the world would be fit and thin. But for most of us, it's not. Sure, there are always those strange and alien people who claim to love to jog or want to marry their elliptical machine. But... Read More

If you're health conscious, and most of us are, and you watch what you eat, the salad bar can be both your best friend and a diet saboteur. Just because a particular food is found at the salad bar doesn't necessarily mean it's good for you. Here's... Read More

Sadly, we live in a world where finding, preparing and eating real food is something few of us do. The good news is things are starting to change, albeit slowly for some but it is changing. There is a program currently running on the Food Network that... Read More

If you're anything like me, one of the most prominent statements on your internet dating profile is "I love to eat." And I do. I love to try new foods from all over the world, and to experience things that I've never had. When it comes to food, my... Read More

When you're sitting down to a big piece of chocolate cake, it's easy to forget that food is fuel. For most of us, food feels more like fun than fuel! But the food you eat doesn't only affect the way you look and feel, it also affects the way you work... Read More

Several years ago the Atkins and South Beach diets were all the rage. Food processors jumped on the low carb/no carb bandwagon by offering all manner of low carb foods, most of which were available for only a few months. Along with the popularity... Read More

Summertime means lots of pot lucks and barbecues. With all that good food at hand, it can be very difficult to avoid calorie laden desserts, which is why I usually offer to bring it myself. Here are three mouth watering desserts that will make the... Read More

We all have things we want to do with our lives. Some are personal goals, such as finding the love of your life on an internet dating site or being a more positive person. Others are professional goals, such as changing your career or reaching success... Read More

Summertime just goes hand in hand with barbeques, picnics, and hanging out on the deck or the patio with a cold drink and lots of good things to eat. But we're not the only ones that enjoy the warmer weather. So do the bacteria that live in our foods... Read More

Have you ever seen someone get so mad you thought they'd have a heart attack or literally explode right in front of you? Or have you found yourself so angry you could easily break a two-four with your bare hands? Anger certainly has its place in the... Read More