Tens of millions of North Americans suffer from allergies; anything from watery and itchy eyes, runny noses, sneezing and worse. Spring time is often associated with a rise in allergies, although you might be surprised to know that allergies can be... Read More
When you write about a topic like the legalization of marijuana, you've got to be prepared to be bombarded with opinions. This is a subject about which almost nobody is luke-warm; people tend to be either passionately against the legalization of this... Read More
All people feel a little differently about sleeping. Some wish they didn't have to do it at all, and so would gain those extra hours in their day. Others --like me-- think that sleeping is one of the most pleasurable things on Earth. And one which... Read More
Russia has closed its borders to pork imports, Europe is warning against travel to the US, and Canada has issued a travel advisory for Canadians planning to visit Mexico. Fears of an epidemic or even a pandemic are rampant, although the only epidemic... Read More
If you're like me, you gather up lots of extra fat for the wintertime (kind of like a bear getting ready for hibernation). And after January or so, the weight that you wrote down on your internet dating profile last autumn starts to feel less like... Read More
If it's unfamiliar to you, the term "toxic thoughts," may sound like one of those touchy-feely new age terms that doesn't really mean very much. After all, thoughts are just thoughts, right? Well... right. And wrong, too. Most people don't take... Read More
Most of us would like to write down on our internet dating profiles that we're 10, 15, or 75 pounds lighter than we really are. And if you have a lot of weight to lose, there's really only one way to get there: by changing your lifestyle. But if those... Read More
We all want to be fit and healthy and look great in a bathing suit. Or at least be willing to wear one in public. But for most people (yours truly included) working out isn't the most entertaining thing in the world. In fact, most of the time it's... Read More
If you open up your kitchen pantry and grab the first bagged, boxed, or canned product in there, you'll probably be bowled over by the ingredient list. The truth is, almost everything we eat is full of crazy chemicals and strange ingredients that do... Read More
Winter is here and with the colder temperatures come shorter days and less sunlight, and that translates to less Vitamin D. Since we no longer absorb Vitamin D through sunshine during the winter months, it’s imperative that we obtain this essential... Read More
