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Help I lost my mojo!!
A question for Cheryl Swan (Dating, Sexuality & Relationships) on 2008-10-12.
An anonymous user asks...
Both my partner and I have almost no interest in sex these days. We used to be like bunnies. Now it seems we are so exhausted by the time we flop into bed, sex is the last thing we are thinking about. We love each other deeply. How do we get our mojo back?
Dating, Sexuality & Relationships expert Cheryl Swan answers...
The biggest factors affecting libido these days are stress and overwork. This issue has become so common we even have a new acronym for it. DINS – Double Income No Sex. DINS syndrome has become one of the most prevalent and potentially destructive social conditions. My philosophy is, if you are too busy to have sex, you are too busy. Touch and intimacy are basic human needs. Regular sex keeps us healthier and happier. Our culture of perfectionism is robbing us of the true connection and the nurturing we so desperately need. So, learn to say no to a few less important commitments, clear your schedule, let the dishes sit in the sink and start to interact whether you are in the mood or not. The body is a supply and demand system, use it or lose it. There is nothing like a little sex to make you want a little more sex!
